Click on the link below to sign up for a class:
"FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit."
FIT4MOM in Oak Lawn/Mt. Greenwood area offers these classes:
FIT4BABY (Prenatal workout)
Stroller Strides (workout for Mom & baby)
Body Back (Postnatal workout for Mom)