If you're looking for a pre workout with health benefits and it's all natural, you should be taking this one!! I've taken different pre workouts in the past and non of them compare to this pre workout. I'm not a fan of feeling jittery or itchy all over my body or have my heart racing after taking a pre workout. I'd rather feel a natural boost of energy and focus before my workout!
Beachbody's Pre Workout through their performance is my favorite! It has all natural ingredients, no artificial crap or dyes! I've also been taking it while breastfeeding and my babies are not affected by it. Here's a list of the ingredients:
(I am NOT affiliated with Beachbody...I just love their products!)
Benefits to taking pre workout:
- have more energy for your workout
- increases your workout performance
- increased focus during your workout
- beta-alanine allows you to train harder and longer by reducing muscle fatigue
- the caffeine from the green tea helps with weight loss and metabolism
- no energy crash afterwards
This Energize pre workout is real tasty too....it tastes like lemonade! After drinking 1 scoop with 8oz of water you'll start feeling a boost of energy and tingling feeling (tingling feeling is a good thing ;) ) about 10 minutes after taking it. When you start to feel like that, it's time to workout!! While working out be sure to stay hydrated.
The price isn't that bad either. Compared to other pre workouts I've tried, this is buy far the best. Remember, you get what you paid for. If it's cheap, then so are the ingredients. One tub of Energize is $49.95 (plus tax & shipping) and you'll get around 40 scoops. This pre workout is worth every penny!! I've been using this pre workout for 2 years and will continue to use it! It tastes great, natural boost of energy, natural ingredients, safe for me to take while breastfeeding (ask your doctor before taking it) and has great benefits!
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